Bread Kneel down (Navajo)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
195 kcal | 4.29 g | 39.47 g | 2.21 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
195 kcal / 816 kJ
Protein
4.29 g
Carbs
39.47 g
- Sugar
3.74 g
- Added sugar
- Fiber
Fat
2.21 g
- Saturated fats
0.353 g
- Monounsaturated fats
0.603 g
- Polyunsaturated fats
0.847 g
- Cholesterol
Water
52.96 ml
Caffeine
Salt
0.32 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.132 mg
Niacin (B3)
2.490 mg
Pantothenic acid (B5)
0.354 mg
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
Vitamin K
0.300 µg
MINERALS
Calcium
5.000 mg
Iron
1.110 mg
Magnesium
55.000 mg
Phosphorus
164.000 mg
Potassium
320.000 mg
Sodium
126.000 mg
Zinc
1.460 mg
Copper
0.095 mg
Manganese
0.303 mg
Selenium
11.900 µg