Bread Kneel down (Navajo)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 195cal | 4.29g | 39.47g | 2.21g |
NUTRITIONAL SUMMARY
FOR
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Energy
195 cal
Protein
4.29 g
Carbs
39.47 g
- Sugar
3.74 g
- Added sugar
- Fiber
Fat
2.21 g
- Saturated fats
0.353 g
- Monounsaturated fats
0.603 g
- Polyunsaturated fats
0.847 g
- Cholesterol
Water
52.96 ml
Caffeine
Salt
0.32 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.12 mg
Riboflavin (B2)
0.132 mg
Niacin (B3)
2.49 mg
Pantothenic acid (B5)
0.354 mg
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
Vitamin K
0.3 µg
MINERALS
IN
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Calcium
5 mg
Iron
1.11 mg
Magnesium
55 mg
Phosphorus
164 mg
Potassium
320 mg
Sodium
126 mg
Zinc
1.46 mg
Copper
0.095 mg
Manganese
0.303 mg
Selenium
11.9 µg
Source of data:
Native 2000KCAL database
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