Bread naan whole wheat commercially prepared refrigerated
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 286 kcal | 10.20 g | 46.21 g | 6.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
286 kcal / 1197 kJ
Protein
10.20 g
Carbs
46.21 g
- Sugar
3.40 g
- Added sugar
- Fiber
4.80 g
Fat
6.70 g
- Saturated fats
2.907 g
- Monounsaturated fats
1.946 g
- Polyunsaturated fats
1.258 g
- Cholesterol
1.000 g
Water
34.90 ml
Caffeine
0 mg
Salt
1.17 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.176 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
3.580 mg
Pantothenic acid (B5)
Vitamin B6
0.128 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
10.100 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
1.320 mg
Vitamin D
0 µg
Vitamin K
3.300 µg
MINERALS
Calcium
59.000 mg
Iron
1.730 mg
Magnesium
68.000 mg
Phosphorus
188.000 mg
Potassium
185.000 mg
Sodium
467.000 mg
Zinc
1.240 mg
Copper
0.158 mg
Manganese
1.400 mg
Selenium
11.400 µg
Source: USDA
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