Bread naan whole wheat commercially prepared refrigerated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
286 kcal10.2 g46.21 g6.7 g

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NUTRITIONAL SUMMARY

FOR

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Energy
286 kcal / 1197 kJ
Protein
10.2 g
Carbs
46.21 g
- Sugar
3.4 g
- Added sugar
- Fiber
4.8 g
Fat
6.7 g
- Saturated fats
2.907 g
- Monounsaturated fats
1.946 g
- Polyunsaturated fats
1.258 g
- Cholesterol
1 g
Water
34.90 ml
Caffeine
0 mg
Salt
1.17 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.176 mg
Riboflavin (B2)
0.18 mg
Niacin (B3)
3.58 mg
Pantothenic acid (B5)
Vitamin B6
0.128 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
10.1 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
1.32 mg
Vitamin D
0 µg
Vitamin K
3.3 µg

MINERALS

IN

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Calcium
59 mg
Iron
1.73 mg
Magnesium
68 mg
Phosphorus
188 mg
Potassium
185 mg
Sodium
467 mg
Zinc
1.24 mg
Copper
0.158 mg
Manganese
1.4 mg
Selenium
11.4 µg
Source of nutrient data: USDA
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