Bread onion toasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 260 kcal | 8.26 g | 48.54 g | 3.22 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
260 kcal / 1088 kJ
Protein
8.26 g
Carbs
48.54 g
- Sugar
3.69 g
- Added sugar
- Fiber
1.90 g
Fat
3.22 g
- Saturated fats
1.155 g
- Monounsaturated fats
0.815 g
- Polyunsaturated fats
0.759 g
- Cholesterol
4.000 g
Water
38.11 ml
Caffeine
0 mg
Salt
1.33 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.371 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
4.364 mg
Pantothenic acid (B5)
Vitamin B6
0.053 mg
Folate DFE
117.000 DFE
Folic acid
54.000 µg
Cholin
9.600 mg
Vitamin B12
0.050 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
42.000 µg
Vitamin E
0.340 mg
Vitamin D
0.200 µg
Vitamin K
0.900 µg
MINERALS
Calcium
36.000 mg
Iron
2.730 mg
Magnesium
19.000 mg
Phosphorus
84.000 mg
Potassium
117.000 mg
Sodium
532.000 mg
Zinc
0.670 mg
Copper
0.124 mg
Manganese
Selenium
24.800 µg
