Bread onion toasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
260 kcal8.26 g48.54 g3.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
260 kcal / 1088 kJ
Protein
8.26 g
Carbs
48.54 g
- Sugar
3.69 g
- Added sugar
- Fiber
1.90 g
Fat
3.22 g
- Saturated fats
1.155 g
- Monounsaturated fats
0.815 g
- Polyunsaturated fats
0.759 g
- Cholesterol
4.000 g
Water
38.11 ml
Caffeine
0 mg
Salt
1.33 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.800 mg
Thiamin (B1)
0.371 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
4.364 mg
Pantothenic acid (B5)
Vitamin B6
0.053 mg
Folate DFE
117.000 DFE
Folic acid
54.000 µg
Cholin
9.600 mg
Vitamin B12
0.050 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
42.000 µg
Vitamin E
0.340 mg
Vitamin D
0.200 µg
Vitamin K
0.900 µg

MINERALS

IN

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Calcium
36.000 mg
Iron
2.730 mg
Magnesium
19.000 mg
Phosphorus
84.000 mg
Potassium
117.000 mg
Sodium
532.000 mg
Zinc
0.670 mg
Copper
0.124 mg
Manganese
Selenium
24.800 µg
Source of nutrient data: USDA
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