Bread pita white unenriched
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 275 kcal | 9.10 g | 55.70 g | 1.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
275 kcal / 1151 kJ
Protein
9.10 g
Carbs
55.70 g
- Sugar
- Added sugar
- Fiber
2.20 g
Fat
1.20 g
- Saturated fats
0.166 g
- Monounsaturated fats
0.105 g
- Polyunsaturated fats
0.535 g
- Cholesterol
0 g
Water
32.10 ml
Caffeine
Salt
1.34 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.267 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
2.142 mg
Pantothenic acid (B5)
0.397 mg
Vitamin B6
0.034 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
86.000 mg
Iron
1.400 mg
Magnesium
26.000 mg
Phosphorus
97.000 mg
Potassium
120.000 mg
Sodium
536.000 mg
Zinc
0.840 mg
Copper
0.168 mg
Manganese
0.481 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.302 g
Isoleucine
0.349 g
Leucine
0.634 g
Methionine
0.160 g
Valine
0.394 g
Phenylalanine
0.446 g
Tryptophan
0.105 g
Tyrosine
0.257 g
Cysteine
0.197 g
Serine
0.438 g
Threonine
0.257 g
Aspartic acid
0.408 g
Glutamic acid
3.033 g
Arginine
0.329 g
Histidine
0.195 g
Lysine
0.219 g
Glycine
0.319 g
Proline
1.012 g
Source: USDA
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