Bread protein (includes gluten) toasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 270 kcal | 13.20 g | 48.10 g | 2.40 g |
NUTRITIONAL SUMMARY
FOR
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Energy
270 kcal / 1130 kJ
Protein
13.20 g
Carbs
48.10 g
- Sugar
1.44 g
- Added sugar
- Fiber
3.30 g
Fat
2.40 g
- Saturated fats
0.364 g
- Monounsaturated fats
0.201 g
- Polyunsaturated fats
1.109 g
- Cholesterol
0 g
Water
34.00 ml
Caffeine
0 mg
Salt
1.11 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.317 mg
Riboflavin (B2)
0.389 mg
Niacin (B3)
4.241 mg
Pantothenic acid (B5)
0.300 mg
Vitamin B6
0.070 mg
Folate DFE
149.000 DFE
Folic acid
72.000 µg
Cholin
20.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
73.000 µg
Vitamin E
0.360 mg
Vitamin D
0 µg
Vitamin K
1.300 µg
MINERALS
IN
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Calcium
136.000 mg
Iron
4.560 mg
Magnesium
56.000 mg
Phosphorus
189.000 mg
Potassium
346.000 mg
Sodium
444.000 mg
Zinc
1.170 mg
Copper
0.205 mg
Manganese
0.803 mg
Selenium
36.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.455 g
Isoleucine
0.518 g
Leucine
0.943 g
Methionine
0.218 g
Valine
0.569 g
Phenylalanine
0.655 g
Tryptophan
0.163 g
Tyrosine
0.397 g
Cysteine
0.272 g
Serine
0.664 g
Threonine
0.402 g
Aspartic acid
0.806 g
Glutamic acid
4.054 g
Arginine
0.602 g
Histidine
0.297 g
Lysine
0.409 g
Glycine
0.488 g
Proline
1.343 g
Source: USDA
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