Bread raisin enriched toasted

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
297cal	8.6g	56.9g	4.8g

NUTRITIONAL SUMMARY

FOR

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Energy

297 cal

Protein

8.6 g

Carbs

56.9 g

- Sugar

6.18 g

- Added sugar

- Fiber

4.7 g

Fat

4.8 g

- Saturated fats

1.175 g

- Monounsaturated fats

2.494 g

- Polyunsaturated fats

0.738 g

- Cholesterol

0 g

Water

27.8 ml

Caffeine

0 mg

Salt

0.94 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.4 g

Thiamin (B1)

0.294 g

Riboflavin (B2)

0.39 g

Niacin (B3)

3.391 g

Pantothenic acid (B5)

0.274 g

Vitamin B6

0.068 g

Folate DFE

148 g

Folic acid

72 g

Cholin

15.9 g

Vitamin B12

0 g

Vitamin A

0 ml

Retinol

0 mg

α-caroten

0 g

β-caroten

0 g

β-cryptoxanthine

Lycopene

0

Lutein

46

Vitamin E

0.31

Vitamin D

0

Vitamin K

1.9

MINERALS

IN

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Calcium

72 g

Iron

3.15 g

Magnesium

28 g

Phosphorus

118 g

Potassium

246 g

Sodium

377 g

Zinc

0.78 g

Copper

0.215 g

Manganese

0.545 g

Selenium

21.7 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.29 g

Isoleucine

0.312 g

Leucine

0.561 g

Methionine

0.139 g

Valine

0.358 g

Phenylalanine

0.392 g

Tryptophan

0.09 g

Tyrosine

0.222 g

Cysteine

0.166 g

Serine

0.388 g

Threonine

0.241 g

Aspartic acid

0.382 g

Glutamic acid

2.559 g

Arginine

0.394 g

Histidine

0.182 g

Lysine

0.217 g

Glycine

0.293 g

Proline

0.899 g

Source of nutrient data: Native 2000KCAL database.

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