Bread raisin enriched toasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
297 kcal8.60 g56.90 g4.80 g
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NUTRITIONAL SUMMARY

FOR

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Energy
297 kcal / 1243 kJ
Protein
8.60 g
Carbs
56.90 g
- Sugar
6.18 g
- Added sugar
- Fiber
4.70 g
Fat
4.80 g
- Saturated fats
1.175 g
- Monounsaturated fats
2.494 g
- Polyunsaturated fats
0.738 g
- Cholesterol
0 g
Water
27.80 ml
Caffeine
0 mg
Salt
0.94 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.400 mg
Thiamin (B1)
0.294 mg
Riboflavin (B2)
0.390 mg
Niacin (B3)
3.391 mg
Pantothenic acid (B5)
0.274 mg
Vitamin B6
0.068 mg
Folate DFE
148.000 DFE
Folic acid
72.000 µg
Cholin
15.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
46.000 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K
1.900 µg

MINERALS

IN

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Calcium
72.000 mg
Iron
3.150 mg
Magnesium
28.000 mg
Phosphorus
118.000 mg
Potassium
246.000 mg
Sodium
377.000 mg
Zinc
0.780 mg
Copper
0.215 mg
Manganese
0.545 mg
Selenium
21.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.290 g
Isoleucine
0.312 g
Leucine
0.561 g
Methionine
0.139 g
Valine
0.358 g
Phenylalanine
0.392 g
Tryptophan
0.090 g
Tyrosine
0.222 g
Cysteine
0.166 g
Serine
0.388 g
Threonine
0.241 g
Aspartic acid
0.382 g
Glutamic acid
2.559 g
Arginine
0.394 g
Histidine
0.182 g
Lysine
0.217 g
Glycine
0.293 g
Proline
0.899 g
Source: USDA
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