Bread raisin unenriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
274 kcal7.90 g52.30 g4.40 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
274 kcal / 1146 kJ
Protein
7.90 g
Carbs
52.30 g
- Sugar
- Added sugar
- Fiber
4.30 g
Fat
4.40 g
- Saturated fats
1.081 g
- Monounsaturated fats
2.294 g
- Polyunsaturated fats
0.679 g
- Cholesterol
0 g
Water
33.60 ml
Caffeine
Salt
0.98 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.100 mg
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.173 mg
Niacin (B3)
1.495 mg
Pantothenic acid (B5)
0.387 mg
Vitamin B6
0.069 mg
Folate DFE
34.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
66.000 mg
Iron
1.830 mg
Magnesium
26.000 mg
Phosphorus
109.000 mg
Potassium
227.000 mg
Sodium
390.000 mg
Zinc
0.720 mg
Copper
0.198 mg
Manganese
0.501 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.267 g
Isoleucine
0.287 g
Leucine
0.516 g
Methionine
0.128 g
Valine
0.329 g
Phenylalanine
0.361 g
Tryptophan
0.083 g
Tyrosine
0.204 g
Cysteine
0.152 g
Serine
0.357 g
Threonine
0.222 g
Aspartic acid
0.351 g
Glutamic acid
2.355 g
Arginine
0.362 g
Histidine
0.167 g
Lysine
0.200 g
Glycine
0.269 g
Proline
0.828 g
Source: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS

NUTRITIONAL VALUES OF OTHER FOODS

'