Bread reduced-calorie wheat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 217 kcal | 13.32 g | 42.47 g | 2.92 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
217 kcal / 908 kJ
Protein
13.32 g
Carbs
42.47 g
- Sugar
3.71 g
- Added sugar
- Fiber
11.1 g
Fat
2.92 g
- Saturated fats
0.84 g
- Monounsaturated fats
0.523 g
- Polyunsaturated fats
1.196 g
- Cholesterol
0 g
Water
39.60 ml
Caffeine
0 mg
Salt
0.83 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
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| Calcium | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.1 mg
Thiamin (B1)
0.35 mg
Riboflavin (B2)
0.14 mg
Niacin (B3)
3.78 mg
Pantothenic acid (B5)
Vitamin B6
0.06 mg
Folate DFE
135 DFE
Folic acid
63 µg
Cholin
18.7 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
41.000 µg
Vitamin E
0.24 mg
Vitamin D
0 µg
Vitamin K
0.2 µg
MINERALS
IN
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Calcium
163 mg
Iron
2.91 mg
Magnesium
43 mg
Phosphorus
149 mg
Potassium
150 mg
Sodium
332 mg
Zinc
1.35 mg
Copper
0.171 mg
Manganese
1.21 mg
Selenium
30.4 µg
Source of nutrient data: USDA
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