Bread rice bran
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 243 kcal | 8.90 g | 43.50 g | 4.60 g |
NUTRITIONAL SUMMARY
FOR
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Energy
243 kcal / 1017 kJ
Protein
8.90 g
Carbs
43.50 g
- Sugar
4.67 g
- Added sugar
- Fiber
4.90 g
Fat
4.60 g
- Saturated fats
0.709 g
- Monounsaturated fats
1.654 g
- Polyunsaturated fats
1.760 g
- Cholesterol
0 g
Water
41.00 ml
Caffeine
0 mg
Salt
0.67 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.653 mg
Riboflavin (B2)
0.300 mg
Niacin (B3)
6.810 mg
Pantothenic acid (B5)
0.776 mg
Vitamin B6
0.268 mg
Folate DFE
125.000 DFE
Folic acid
56.000 µg
Cholin
18.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
0.650 mg
Vitamin D
0 µg
Vitamin K
1.000 µg
MINERALS
IN
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Calcium
69.000 mg
Iron
3.610 mg
Magnesium
80.000 mg
Phosphorus
178.000 mg
Potassium
215.000 mg
Sodium
269.000 mg
Zinc
1.310 mg
Copper
0.184 mg
Manganese
1.585 mg
Selenium
28.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.328 g
Isoleucine
0.347 g
Leucine
0.624 g
Methionine
0.156 g
Valine
0.402 g
Phenylalanine
0.439 g
Tryptophan
0.106 g
Tyrosine
0.271 g
Cysteine
0.190 g
Serine
0.433 g
Threonine
0.268 g
Aspartic acid
0.464 g
Glutamic acid
2.703 g
Arginine
0.379 g
Histidine
0.197 g
Lysine
0.259 g
Glycine
0.344 g
Proline
0.910 g
Source: USDA
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