Bread roll Mexican bollilo
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 318 kcal | 10.65 g | 55.77 g | 5.80 g |
NUTRITIONAL SUMMARY
FOR
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Energy
318 kcal / 1331 kJ
Protein
10.65 g
Carbs
55.77 g
- Sugar
3.55 g
- Added sugar
- Fiber
2.20 g
Fat
5.80 g
- Saturated fats
1.401 g
- Monounsaturated fats
2.658 g
- Polyunsaturated fats
1.022 g
- Cholesterol
1.000 g
Water
26.05 ml
Caffeine
0 mg
Salt
1.27 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.200 mg
Thiamin (B1)
0.680 mg
Riboflavin (B2)
0.430 mg
Niacin (B3)
5.585 mg
Pantothenic acid (B5)
0.520 mg
Vitamin B6
0.105 mg
Folate DFE
176.000 DFE
Folic acid
70.000 µg
Cholin
14.300 mg
Vitamin B12
0.130 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
10.900 µg
MINERALS
IN
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Calcium
41.000 mg
Iron
3.900 mg
Magnesium
30.000 mg
Phosphorus
111.000 mg
Potassium
131.000 mg
Sodium
506.000 mg
Zinc
0.880 mg
Copper
0.135 mg
Manganese
0.680 mg
Selenium
38.800 µg
Source: USDA
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