Bread sticks plain
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
412 kcal12 g68.4 g9.5 g

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NUTRITIONAL SUMMARY

FOR

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Energy
412 kcal / 1724 kJ
Protein
12 g
Carbs
68.4 g
- Sugar
1.26 g
- Added sugar
- Fiber
3 g
Fat
9.5 g
- Saturated fats
1.41 g
- Monounsaturated fats
3.568 g
- Polyunsaturated fats
3.628 g
- Cholesterol
0 g
Water
6.10 ml
Caffeine
0 mg
Salt
1.78 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.589 mg
Riboflavin (B2)
0.553 mg
Niacin (B3)
5.281 mg
Pantothenic acid (B5)
0.54 mg
Vitamin B6
0.073 mg
Folate DFE
255 DFE
Folic acid
132 µg
Cholin
14.6 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
65.000 µg
Vitamin E
1.01 mg
Vitamin D
0 µg
Vitamin K
2.2 µg

MINERALS

IN

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Calcium
22 mg
Iron
4.28 mg
Magnesium
32 mg
Phosphorus
121 mg
Potassium
124 mg
Sodium
713 mg
Zinc
0.88 mg
Copper
0.188 mg
Manganese
0.557 mg
Selenium
37.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.395 g
Isoleucine
0.458 g
Leucine
0.835 g
Methionine
0.212 g
Valine
0.516 g
Phenylalanine
0.59 g
Tryptophan
0.139 g
Tyrosine
0.338 g
Cysteine
0.262 g
Serine
0.579 g
Threonine
0.338 g
Aspartic acid
0.535 g
Glutamic acid
4.026 g
Arginine
0.432 g
Histidine
0.258 g
Lysine
0.281 g
Glycine
0.422 g
Proline
1.35 g
Source of nutrient data: USDA
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