Bread sticks plain
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 412 kcal | 12.00 g | 68.40 g | 9.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
412 kcal / 1724 kJ
Protein
12.00 g
Carbs
68.40 g
- Sugar
1.26 g
- Added sugar
- Fiber
3.00 g
Fat
9.50 g
- Saturated fats
1.410 g
- Monounsaturated fats
3.568 g
- Polyunsaturated fats
3.628 g
- Cholesterol
0 g
Water
6.10 ml
Caffeine
0 mg
Salt
1.78 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.589 mg
Riboflavin (B2)
0.553 mg
Niacin (B3)
5.281 mg
Pantothenic acid (B5)
0.540 mg
Vitamin B6
0.073 mg
Folate DFE
255.000 DFE
Folic acid
132.000 µg
Cholin
14.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
65.000 µg
Vitamin E
1.010 mg
Vitamin D
0 µg
Vitamin K
2.200 µg
MINERALS
Calcium
22.000 mg
Iron
4.280 mg
Magnesium
32.000 mg
Phosphorus
121.000 mg
Potassium
124.000 mg
Sodium
713.000 mg
Zinc
0.880 mg
Copper
0.188 mg
Manganese
0.557 mg
Selenium
37.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.395 g
Isoleucine
0.458 g
Leucine
0.835 g
Methionine
0.212 g
Valine
0.516 g
Phenylalanine
0.590 g
Tryptophan
0.139 g
Tyrosine
0.338 g
Cysteine
0.262 g
Serine
0.579 g
Threonine
0.338 g
Aspartic acid
0.535 g
Glutamic acid
4.026 g
Arginine
0.432 g
Histidine
0.258 g
Lysine
0.281 g
Glycine
0.422 g
Proline
1.350 g
Source: USDA
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