Bread stuffing bread dry mix
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
386 kcal	11.00 g	76.20 g	3.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

386 kcal / 1615 kJ

Protein

11.00 g

Carbs

76.20 g

- Sugar

8.27 g

- Added sugar

- Fiber

3.20 g

Fat

3.40 g

- Saturated fats

0.845 g

- Monounsaturated fats

1.493 g

- Polyunsaturated fats

0.713 g

- Cholesterol

1.000 g

Water

4.20 ml

Caffeine

0 mg

Salt

3.51 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.596 mg

Riboflavin (B2)

0.404 mg

Niacin (B3)

5.766 mg

Pantothenic acid (B5)

0.398 mg

Vitamin B6

0.152 mg

Folate DFE

225.000 DFE

Folic acid

82.000 µg

Cholin

14.600 mg

Vitamin B12

0.020 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

72.000 µg

Vitamin E

0.380 mg

Vitamin D

0 µg

Vitamin K

1.100 µg

MINERALS

IN

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Calcium

97.000 mg

Iron

3.810 mg

Magnesium

40.000 mg

Phosphorus

141.000 mg

Potassium

246.000 mg

Sodium

1405.000 mg

Zinc

0.930 mg

Copper

0.238 mg

Manganese

0.594 mg

Selenium

48.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.389 g

Isoleucine

0.404 g

Leucine

0.774 g

Methionine

0.193 g

Valine

0.464 g

Phenylalanine

0.553 g

Tryptophan

0.139 g

Tyrosine

0.342 g

Cysteine

0.224 g

Serine

0.551 g

Threonine

0.329 g

Aspartic acid

0.553 g

Glutamic acid

3.488 g

Arginine

0.470 g

Histidine

0.251 g

Lysine

0.317 g

Glycine

0.408 g

Proline

1.192 g

Source of nutrient data: USDA

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