Bread stuffing bread dry mix
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
386 kcal11.00 g76.20 g3.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
386 kcal / 1615 kJ
Protein
11.00 g
Carbs
76.20 g
- Sugar
8.27 g
- Added sugar
- Fiber
3.20 g
Fat
3.40 g
- Saturated fats
0.845 g
- Monounsaturated fats
1.493 g
- Polyunsaturated fats
0.713 g
- Cholesterol
1.000 g
Water
4.20 ml
Caffeine
0 mg
Salt
3.51 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.596 mg
Riboflavin (B2)
0.404 mg
Niacin (B3)
5.766 mg
Pantothenic acid (B5)
0.398 mg
Vitamin B6
0.152 mg
Folate DFE
225.000 DFE
Folic acid
82.000 µg
Cholin
14.600 mg
Vitamin B12
0.020 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
72.000 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
1.100 µg

MINERALS

Calcium
97.000 mg
Iron
3.810 mg
Magnesium
40.000 mg
Phosphorus
141.000 mg
Potassium
246.000 mg
Sodium
1405.000 mg
Zinc
0.930 mg
Copper
0.238 mg
Manganese
0.594 mg
Selenium
48.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.389 g
Isoleucine
0.404 g
Leucine
0.774 g
Methionine
0.193 g
Valine
0.464 g
Phenylalanine
0.553 g
Tryptophan
0.139 g
Tyrosine
0.342 g
Cysteine
0.224 g
Serine
0.551 g
Threonine
0.329 g
Aspartic acid
0.553 g
Glutamic acid
3.488 g
Arginine
0.470 g
Histidine
0.251 g
Lysine
0.317 g
Glycine
0.408 g
Proline
1.192 g
Source: USDA
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