Bread stuffing cornbread dry mix prepared
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
179 kcal	2.90 g	21.90 g	8.80 g

NUTRITIONAL SUMMARY

FOR

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Energy

179 kcal / 749 kJ

Protein

2.90 g

Carbs

21.90 g

- Sugar

0 g

- Added sugar

- Fiber

2.90 g

Fat

8.80 g

- Saturated fats

1.755 g

- Monounsaturated fats

3.856 g

- Polyunsaturated fats

2.706 g

- Cholesterol

0 g

Water

64.90 ml

Caffeine

0 mg

Salt

1.32 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.800 mg

Thiamin (B1)

0.117 mg

Riboflavin (B2)

0.092 mg

Niacin (B3)

1.247 mg

Pantothenic acid (B5)

0.060 mg

Vitamin B6

0.038 mg

Folate DFE

159.000 DFE

Folic acid

89.000 µg

Cholin

24.400 mg

Vitamin B12

0.010 µg

Vitamin A

78.000 RAE

Retinol

73.000 µg

α-caroten

0 µg

β-caroten

58.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.850 mg

Vitamin D

0 µg

Vitamin K

8.800 µg

MINERALS

IN

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Calcium

26.000 mg

Iron

0.940 mg

Magnesium

13.000 mg

Phosphorus

34.000 mg

Potassium

62.000 mg

Sodium

526.000 mg

Zinc

0.230 mg

Copper

0.069 mg

Manganese

0.114 mg

Selenium

30.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.139 g

Isoleucine

0.108 g

Leucine

0.256 g

Methionine

0.055 g

Valine

0.132 g

Phenylalanine

0.145 g

Tryptophan

0.031 g

Tyrosine

0.101 g

Cysteine

0.057 g

Serine

0.142 g

Threonine

0.095 g

Aspartic acid

0.161 g

Glutamic acid

0.793 g

Arginine

0.128 g

Histidine

0.073 g

Lysine

0.085 g

Glycine

0.110 g

Proline

0.296 g

Source of nutrient data: USDA

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