Bread sunflower meal toasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 334 kcal | 10.92 g | 52.10 g | 9.22 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
334 kcal / 1397 kJ
Protein
10.92 g
Carbs
52.10 g
- Sugar
3.42 g
- Added sugar
- Fiber
2.70 g
Fat
9.22 g
- Saturated fats
1.723 g
- Monounsaturated fats
2.956 g
- Polyunsaturated fats
3.415 g
- Cholesterol
4.000 g
Water
25.50 ml
Caffeine
0 mg
Salt
1.42 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.521 mg
Riboflavin (B2)
0.393 mg
Niacin (B3)
5.559 mg
Pantothenic acid (B5)
Vitamin B6
0.187 mg
Folate DFE
144.000 DFE
Folic acid
58.000 µg
Cholin
15.200 mg
Vitamin B12
0.050 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44.000 µg
Vitamin E
4.320 mg
Vitamin D
0.200 µg
Vitamin K
0.800 µg
MINERALS
Calcium
43.000 mg
Iron
3.460 mg
Magnesium
55.000 mg
Phosphorus
158.000 mg
Potassium
170.000 mg
Sodium
566.000 mg
Zinc
1.240 mg
Copper
0.327 mg
Manganese
Selenium
32.200 µg
