Bread white commercially prepared low sodium no salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 267 kcal | 8.20 g | 49.60 g | 3.60 g |
NUTRITIONAL SUMMARY
FOR
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Energy
267 kcal / 1117 kJ
Protein
8.20 g
Carbs
49.60 g
- Sugar
4.31 g
- Added sugar
- Fiber
2.30 g
Fat
3.60 g
- Saturated fats
0.811 g
- Monounsaturated fats
1.612 g
- Polyunsaturated fats
0.744 g
- Cholesterol
1.000 g
Water
36.70 ml
Caffeine
0 mg
Salt
0.75 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.472 mg
Riboflavin (B2)
0.341 mg
Niacin (B3)
3.969 mg
Pantothenic acid (B5)
0.390 mg
Vitamin B6
0.064 mg
Folate DFE
171.000 DFE
Folic acid
86.000 µg
Cholin
14.600 mg
Vitamin B12
0.030 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44.000 µg
Vitamin E
0.220 mg
Vitamin D
0 µg
Vitamin K
3.100 µg
MINERALS
IN
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Calcium
108.000 mg
Iron
3.030 mg
Magnesium
24.000 mg
Phosphorus
94.000 mg
Potassium
119.000 mg
Sodium
298.000 mg
Zinc
0.620 mg
Copper
0.126 mg
Manganese
0.383 mg
Selenium
22.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.281 g
Isoleucine
0.322 g
Leucine
0.580 g
Methionine
0.144 g
Valine
0.361 g
Phenylalanine
0.404 g
Tryptophan
0.096 g
Tyrosine
0.237 g
Cysteine
0.174 g
Serine
0.400 g
Threonine
0.243 g
Aspartic acid
0.409 g
Glutamic acid
2.657 g
Arginine
0.315 g
Histidine
0.178 g
Lysine
0.223 g
Glycine
0.294 g
Proline
0.882 g
Source: USDA
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