Breading or batter as ingredient in food (1g of leavening agent 15g of egg 25g bread crumbs 1g of salt 125g of wheat flour)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
201 kcal6.32 g39.64 g1.39 g
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NUTRITIONAL SUMMARY

FOR

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Energy
201 kcal / 841 kJ
Protein
6.32 g
Carbs
39.64 g
- Sugar
0.68 g
- Added sugar
- Fiber
1.60 g
Fat
1.39 g
- Saturated fats
0.336 g
- Monounsaturated fats
0.318 g
- Polyunsaturated fats
0.459 g
- Cholesterol
19.000 g
Water
51.53 ml
Caffeine
0 mg
Salt
0.62 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.428 mg
Riboflavin (B2)
0.274 mg
Niacin (B3)
3.153 mg
Pantothenic acid (B5)
Vitamin B6
0.039 mg
Folate DFE
143.000 DFE
Folic acid
74.000 µg
Cholin
21.200 mg
Vitamin B12
0.080 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
34.000 µg
Vitamin E
0.090 mg
Vitamin D
0.100 µg
Vitamin K
0.700 µg

MINERALS

IN

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Calcium
47.000 mg
Iron
2.570 mg
Magnesium
14.000 mg
Phosphorus
79.000 mg
Potassium
71.000 mg
Sodium
246.000 mg
Zinc
0.500 mg
Copper
0.093 mg
Manganese
Selenium
18.600 µg
Source of nutrient data: USDA
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