Breakfast bar corn flake crust with fruit
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
376 kcal4.40 g72.80 g7.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
376 kcal / 1573 kJ
Protein
4.40 g
Carbs
72.80 g
- Sugar
35.10 g
- Added sugar
- Fiber
2.10 g
Fat
7.50 g
- Saturated fats
1.500 g
- Monounsaturated fats
5.000 g
- Polyunsaturated fats
0.900 g
- Cholesterol
0 g
Water
14.50 ml
Caffeine
0 mg
Salt
0.84 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
1.000 mg
Riboflavin (B2)
1.100 mg
Niacin (B3)
13.500 mg
Pantothenic acid (B5)
0 mg
Vitamin B6
1.400 mg
Folate DFE
174.000 DFE
Folic acid
95.000 µg
Cholin
34.300 mg
Vitamin B12
0 µg
Vitamin A
608.000 RAE
Retinol
608.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
40.000 µg
Vitamin E
0.760 mg
Vitamin D
0 µg
Vitamin K
13.800 µg

MINERALS

Calcium
41.000 mg
Iron
4.860 mg
Magnesium
27.000 mg
Phosphorus
103.000 mg
Potassium
197.000 mg
Sodium
337.000 mg
Zinc
4.100 mg
Copper
0.100 mg
Manganese
Selenium
15.000 µg
Source: USDA
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