Breakfast bar corn flake crust with fruit
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 376cal | 4.4g | 72.8g | 7.5g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
376 cal
Protein
4.4 g
Carbs
72.8 g
- Sugar
35.1 g
- Added sugar
- Fiber
2.1 g
Fat
7.5 g
- Saturated fats
1.5 g
- Monounsaturated fats
5 g
- Polyunsaturated fats
0.9 g
- Cholesterol
0 mg
Water
14.5 ml
Caffeine
0 mg
Salt
0.84 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
1 mg
Riboflavin (B2)
1.1 mg
Niacin (B3)
13.5 mg
Pantothenic acid (B5)
0 mg
Vitamin B6
1.4 mg
Folate DFE
174 DFE
Folic acid
95 µg
Cholin
34.3 mg
Vitamin B12
0 µg
Vitamin A
608 RAE
Retinol
608 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
40 µg
Vitamin E
0.76 mg
Vitamin D
0 µg
Vitamin K
13.8 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
41 mg
Iron
4.86 mg
Magnesium
27 mg
Phosphorus
103 mg
Potassium
197 mg
Sodium
337 mg
Zinc
4.1 mg
Copper
0.1 mg
Manganese
Selenium
15 µg
Source of data:
Native 2000KCAL database
0 comments
