Breakfast bars oats sugar raisins coconut (include granola bar)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 464cal | 9.8g | 66.7g | 17.6g |
NUTRITIONAL SUMMARY
FOR
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Energy
464 cal
Protein
9.8 g
Carbs
66.7 g
- Sugar
27.52 g
- Added sugar
- Fiber
3.1 g
Fat
17.6 g
- Saturated fats
12.69 g
- Monounsaturated fats
1.933 g
- Polyunsaturated fats
1.634 g
- Cholesterol
0 mg
Water
4.1 ml
Caffeine
0 mg
Salt
0.63 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1 mg
Thiamin (B1)
0.28 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
1.75 mg
Pantothenic acid (B5)
Vitamin B6
0.35 mg
Folate DFE
81 DFE
Folic acid
0 µg
Cholin
27.6 mg
Vitamin B12
0 µg
Vitamin A
8 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
91 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
107 µg
Vitamin E
0.82 mg
Vitamin D
0 µg
Vitamin K
15.9 µg
MINERALS
IN
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Calcium
60 mg
Iron
3.18 mg
Magnesium
101 mg
Phosphorus
277 mg
Potassium
326 mg
Sodium
251 mg
Zinc
1.6 mg
Copper
0.36 mg
Manganese
Selenium
16 µg
Source of data:
Native 2000KCAL database
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