Breakfast bars oats sugar raisins coconut (include granola bar)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
464 kcal9.80 g66.70 g17.60 g
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NUTRITIONAL SUMMARY

FOR

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Energy
464 kcal / 1941 kJ
Protein
9.80 g
Carbs
66.70 g
- Sugar
27.52 g
- Added sugar
- Fiber
3.10 g
Fat
17.60 g
- Saturated fats
12.690 g
- Monounsaturated fats
1.933 g
- Polyunsaturated fats
1.634 g
- Cholesterol
0 g
Water
4.10 ml
Caffeine
0 mg
Salt
0.63 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.000 mg
Thiamin (B1)
0.280 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
1.750 mg
Pantothenic acid (B5)
Vitamin B6
0.350 mg
Folate DFE
81.000 DFE
Folic acid
0 µg
Cholin
27.600 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
91.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
107.000 µg
Vitamin E
0.820 mg
Vitamin D
0 µg
Vitamin K
15.900 µg

MINERALS

IN

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Calcium
60.000 mg
Iron
3.180 mg
Magnesium
101.000 mg
Phosphorus
277.000 mg
Potassium
326.000 mg
Sodium
251.000 mg
Zinc
1.600 mg
Copper
0.360 mg
Manganese
Selenium
16.000 µg
Source of nutrient data: USDA
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