Breakfast bars oats sugar raisins coconut (include granola bar)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 464 kcal | 9.80 g | 66.70 g | 17.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
464 kcal / 1941 kJ
Protein
9.80 g
Carbs
66.70 g
- Sugar
27.52 g
- Added sugar
- Fiber
3.10 g
Fat
17.60 g
- Saturated fats
12.690 g
- Monounsaturated fats
1.933 g
- Polyunsaturated fats
1.634 g
- Cholesterol
0 g
Water
4.10 ml
Caffeine
0 mg
Salt
0.63 g
Ash
VITAMINS
Vitamin C
1.000 mg
Thiamin (B1)
0.280 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
1.750 mg
Pantothenic acid (B5)
Vitamin B6
0.350 mg
Folate DFE
81.000 DFE
Folic acid
0 µg
Cholin
27.600 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
91.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
107.000 µg
Vitamin E
0.820 mg
Vitamin D
0 µg
Vitamin K
15.900 µg
MINERALS
Calcium
60.000 mg
Iron
3.180 mg
Magnesium
101.000 mg
Phosphorus
277.000 mg
Potassium
326.000 mg
Sodium
251.000 mg
Zinc
1.600 mg
Copper
0.360 mg
Manganese
Selenium
16.000 µg
