Breakfast pizza with egg
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 297 kcal | 13.19 g | 26.21 g | 15.21 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
297 kcal / 1243 kJ
Protein
13.19 g
Carbs
26.21 g
- Sugar
2.11 g
- Added sugar
- Fiber
1.60 g
Fat
15.21 g
- Saturated fats
4.961 g
- Monounsaturated fats
6.884 g
- Polyunsaturated fats
1.928 g
- Cholesterol
73.000 g
Water
43.10 ml
Caffeine
0 mg
Salt
1.41 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.225 mg
Riboflavin (B2)
0.292 mg
Niacin (B3)
2.674 mg
Pantothenic acid (B5)
Vitamin B6
0.075 mg
Folate DFE
75.000 DFE
Folic acid
33.000 µg
Cholin
47.300 mg
Vitamin B12
0.480 µg
Vitamin A
69.000 RAE
Retinol
67.000 µg
α-caroten
0 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
89.000 µg
Vitamin E
1.080 mg
Vitamin D
0.400 µg
Vitamin K
4.300 µg
MINERALS
Calcium
180.000 mg
Iron
1.890 mg
Magnesium
22.000 mg
Phosphorus
187.000 mg
Potassium
119.000 mg
Sodium
563.000 mg
Zinc
1.480 mg
Copper
0.113 mg
Manganese
Selenium
24.200 µg
