Brie cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
334 kcal20.75 g0.45 g27.68 g
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NUTRITIONAL SUMMARY

FOR

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Energy
334 kcal / 1397 kJ
Protein
20.75 g
Carbs
0.45 g
- Sugar
0.45 g
- Added sugar
0 g
- Fiber
0 g
Fat
27.68 g
- Saturated fats
17.410 g
- Monounsaturated fats
8.013 g
- Polyunsaturated fats
0.826 g
- Cholesterol
100.000 g
Water
48.42 ml
Caffeine
0 mg
Salt
1.57 g
Ash
2.70 g
Glycemic index
27
Glycemic load
0
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.520 mg
Niacin (B3)
0.380 mg
Pantothenic acid (B5)
0.690 mg
Vitamin B6
0.235 mg
Folate DFE
65.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
1.650 µg
Vitamin A
174.000 RAE
Retinol
173.000 µg
α-caroten
0 µg
β-caroten
9.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.240 mg
Vitamin D
0.500 µg
Vitamin K
2.300 µg

MINERALS

IN

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Calcium
184.000 mg
Iron
0.500 mg
Magnesium
20.000 mg
Phosphorus
188.000 mg
Potassium
152.000 mg
Sodium
629.000 mg
Zinc
2.380 mg
Copper
0.019 mg
Manganese
0.034 mg
Selenium
14.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.859 g
Isoleucine
1.015 g
Leucine
1.929 g
Methionine
0.592 g
Valine
1.340 g
Phenylalanine
1.158 g
Tryptophan
0.322 g
Tyrosine
1.200 g
Cysteine
0.114 g
Serine
1.168 g
Threonine
0.751 g
Aspartic acid
1.350 g
Glutamic acid
4.387 g
Arginine
0.735 g
Histidine
0.716 g
Lysine
1.851 g
Glycine
0.397 g
Proline
2.459 g
Source of nutrient data: USDA
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