Broccoli batter-Dipped and fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
148 kcal3.82 g11.54 g10.36 g
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NUTRITIONAL SUMMARY

FOR

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Energy
148 kcal / 619 kJ
Protein
3.82 g
Carbs
11.54 g
- Sugar
1.88 g
- Added sugar
- Fiber
2.20 g
Fat
10.36 g
- Saturated fats
1.929 g
- Monounsaturated fats
4.058 g
- Polyunsaturated fats
3.538 g
- Cholesterol
16.000 g
Water
72.96 ml
Caffeine
0 mg
Salt
0.40 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
59.700 mg
Thiamin (B1)
0.096 mg
Riboflavin (B2)
0.156 mg
Niacin (B3)
0.861 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
51.000 DFE
Folic acid
7.000 µg
Cholin
25.600 mg
Vitamin B12
0.070 µg
Vitamin A
32.000 RAE
Retinol
12.000 µg
α-caroten
17.000 µg
β-caroten
242.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
960.000 µg
Vitamin E
1.240 mg
Vitamin D
0.200 µg
Vitamin K
84.100 µg

MINERALS

IN

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Calcium
76.000 mg
Iron
1.040 mg
Magnesium
20.000 mg
Phosphorus
86.000 mg
Potassium
276.000 mg
Sodium
160.000 mg
Zinc
0.470 mg
Copper
0.054 mg
Manganese
Selenium
6.100 µg
Source of nutrient data: USDA
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