Broccoli soup prepared with milk home recipe canned or ready-to-serve
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 69cal | 2.68g | 6.28g | 3.67g |
NUTRITIONAL SUMMARY
FOR
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Energy
69 cal
Protein
2.68 g
Carbs
6.28 g
- Sugar
3.6 g
- Added sugar
- Fiber
0.9 g
Fat
3.67 g
- Saturated fats
1.416 g
- Monounsaturated fats
1.27 g
- Polyunsaturated fats
0.901 g
- Cholesterol
6 mg
Water
85.92 ml
Caffeine
0 mg
Salt
0.88 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1 mg
Thiamin (B1)
0.03 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
0.169 mg
Pantothenic acid (B5)
Vitamin B6
0.05 mg
Folate DFE
22 DFE
Folic acid
0 µg
Cholin
17.1 mg
Vitamin B12
0.25 µg
Vitamin A
60 RAE
Retinol
41 µg
α-caroten
0 µg
β-caroten
220 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
270 µg
Vitamin E
0.38 mg
Vitamin D
0.6 µg
Vitamin K
26 µg
MINERALS
IN
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Calcium
80 mg
Iron
0.16 mg
Magnesium
12 mg
Phosphorus
66 mg
Potassium
174 mg
Sodium
353 mg
Zinc
0.34 mg
Copper
0.022 mg
Manganese
Selenium
2.3 µg
Source of data:
Native 2000KCAL database
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