Broccoli soup prepared with milk home recipe canned or ready-to-serve
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
69 kcal2.68 g6.28 g3.67 g
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NUTRITIONAL SUMMARY

FOR

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Energy
69 kcal / 289 kJ
Protein
2.68 g
Carbs
6.28 g
- Sugar
3.60 g
- Added sugar
- Fiber
0.90 g
Fat
3.67 g
- Saturated fats
1.416 g
- Monounsaturated fats
1.270 g
- Polyunsaturated fats
0.901 g
- Cholesterol
6.000 g
Water
85.92 ml
Caffeine
0 mg
Salt
0.88 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.000 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
0.169 mg
Pantothenic acid (B5)
Vitamin B6
0.050 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
17.100 mg
Vitamin B12
0.250 µg
Vitamin A
60.000 RAE
Retinol
41.000 µg
α-caroten
0 µg
β-caroten
220.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
270.000 µg
Vitamin E
0.380 mg
Vitamin D
0.600 µg
Vitamin K
26.000 µg

MINERALS

IN

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Calcium
80.000 mg
Iron
0.160 mg
Magnesium
12.000 mg
Phosphorus
66.000 mg
Potassium
174.000 mg
Sodium
353.000 mg
Zinc
0.340 mg
Copper
0.022 mg
Manganese
Selenium
2.300 µg
Source of nutrient data: USDA
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