Broiled ground lamb
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 283 kcal | 24.75 g | 0 g | 19.65 g |
NUTRITIONAL SUMMARY
FOR
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Energy
283 kcal / 1184 kJ
Protein
24.75 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
19.65 g
- Saturated fats
8.120 g
- Monounsaturated fats
8.320 g
- Polyunsaturated fats
1.400 g
- Cholesterol
97.000 g
Water
55.09 ml
Caffeine
0 mg
Salt
0.20 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.250 mg
Niacin (B3)
6.700 mg
Pantothenic acid (B5)
0.660 mg
Vitamin B6
0.140 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
93.400 mg
Vitamin B12
2.610 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.140 mg
Vitamin D
0.100 µg
Vitamin K
5.300 µg
MINERALS
IN
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Calcium
22.000 mg
Iron
1.790 mg
Magnesium
24.000 mg
Phosphorus
201.000 mg
Potassium
339.000 mg
Sodium
81.000 mg
Zinc
4.670 mg
Copper
0.128 mg
Manganese
0.024 mg
Selenium
27.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.488 g
Isoleucine
1.194 g
Leucine
1.925 g
Methionine
0.635 g
Valine
1.335 g
Phenylalanine
1.008 g
Tryptophan
0.289 g
Tyrosine
0.832 g
Cysteine
0.295 g
Serine
0.920 g
Threonine
1.059 g
Aspartic acid
2.178 g
Glutamic acid
3.591 g
Arginine
1.470 g
Histidine
0.784 g
Lysine
2.186 g
Glycine
1.209 g
Proline
1.038 g
Source: USDA
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