Brown nut gravy meatless
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 124 kcal | 2.29 g | 6.20 g | 10.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
124 kcal / 519 kJ
Protein
2.29 g
Carbs
6.20 g
- Sugar
0.72 g
- Added sugar
- Fiber
1.30 g
Fat
10.50 g
- Saturated fats
1.314 g
- Monounsaturated fats
4.050 g
- Polyunsaturated fats
4.691 g
- Cholesterol
0 g
Water
80.18 ml
Caffeine
0 mg
Salt
0.45 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.109 mg
Niacin (B3)
0.506 mg
Pantothenic acid (B5)
Vitamin B6
0.023 mg
Folate DFE
12.000 DFE
Folic acid
4.000 µg
Cholin
5.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
2.640 mg
Vitamin D
0 µg
Vitamin K
11.700 µg
MINERALS
Calcium
27.000 mg
Iron
0.510 mg
Magnesium
25.000 mg
Phosphorus
48.000 mg
Potassium
81.000 mg
Sodium
180.000 mg
Zinc
0.310 mg
Copper
0.102 mg
Manganese
Selenium
1.600 µg
