Brussels sprouts cooked NS as to form made with butter
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Brussels sprouts cooked NS as to form made with butter - nutritional values, calories

Energy	Protein	Carbs	Fats
62 kcal	3.54 g	8.02 g	2.76 g

NUTRITIONAL SUMMARY

FOR

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Energy

62 kcal / 259 kJ

Protein

3.54 g

Carbs

8.02 g

- Sugar

2.01 g

- Added sugar

- Fiber

4.00 g

Fat

2.76 g

- Saturated fats

1.589 g

- Monounsaturated fats

0.647 g

- Polyunsaturated fats

0.282 g

- Cholesterol

6.000 g

Water

84.12 ml

Caffeine

0 mg

Salt

0.69 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

41.900 mg

Thiamin (B1)

0.099 mg

Riboflavin (B2)

0.110 mg

Niacin (B3)

0.519 mg

Pantothenic acid (B5)

Vitamin B6

0.279 mg

Folate DFE

93.000 DFE

Folic acid

0 µg

Cholin

18.000 mg

Vitamin B12

0 µg

Vitamin A

64.000 RAE

Retinol

20.000 µg

α-caroten

0 µg

β-caroten

540.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

1486.000 µg

Vitamin E

0.560 mg

Vitamin D

0 µg

Vitamin K

186.800 µg

MINERALS

IN

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Calcium

26.000 mg

Iron

0.470 mg

Magnesium

17.000 mg

Phosphorus

55.000 mg

Potassium

280.000 mg

Sodium

275.000 mg

Zinc

0.240 mg

Copper

0.033 mg

Manganese

Selenium

0.600 µg

Source of nutrient data: USDA

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