Brussels sprouts cooked NS as to form made with oil
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Brussels sprouts cooked NS as to form made with oil - nutritional values, calories
EnergyProteinCarbsFats
66 kcal3.51 g8.03 g3.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
66 kcal / 276 kJ
Protein
3.51 g
Carbs
8.03 g
- Sugar
2.01 g
- Added sugar
- Fiber
4.00 g
Fat
3.21 g
- Saturated fats
0.465 g
- Monounsaturated fats
1.214 g
- Polyunsaturated fats
1.358 g
- Cholesterol
0 g
Water
83.75 ml
Caffeine
0 mg
Salt
0.64 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
44.100 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.109 mg
Niacin (B3)
0.518 mg
Pantothenic acid (B5)
Vitamin B6
0.279 mg
Folate DFE
98.000 DFE
Folic acid
0 µg
Cholin
17.500 mg
Vitamin B12
0 µg
Vitamin A
44.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
536.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1488.000 µg
Vitamin E
0.820 mg
Vitamin D
0 µg
Vitamin K
190.200 µg

MINERALS

IN

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Calcium
25.000 mg
Iron
0.470 mg
Magnesium
17.000 mg
Phosphorus
54.000 mg
Potassium
280.000 mg
Sodium
256.000 mg
Zinc
0.230 mg
Copper
0.033 mg
Manganese
Selenium
0.600 µg
Source of nutrient data: USDA
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