Buffalo sirloin steak
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
171 kcal28.05 g0 g5.65 g
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NUTRITIONAL SUMMARY

FOR

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Energy
171 kcal / 715 kJ
Protein
28.05 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.65 g
- Saturated fats
2.412 g
- Monounsaturated fats
2.206 g
- Polyunsaturated fats
0.266 g
- Cholesterol
86.000 g
Water
65.10 ml
Caffeine
0 mg
Salt
0.13 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.227 mg
Riboflavin (B2)
0.447 mg
Niacin (B3)
5.570 mg
Pantothenic acid (B5)
1.345 mg
Vitamin B6
0.557 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.830 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
5.000 mg
Iron
3.470 mg
Magnesium
27.000 mg
Phosphorus
253.000 mg
Potassium
387.000 mg
Sodium
53.000 mg
Zinc
5.110 mg
Copper
0.211 mg
Manganese
0.013 mg
Selenium
41.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.868 g
Isoleucine
1.354 g
Leucine
2.406 g
Methionine
0.759 g
Valine
1.509 g
Phenylalanine
1.191 g
Tryptophan
0.212 g
Tyrosine
0.954 g
Cysteine
0.334 g
Serine
1.167 g
Threonine
1.273 g
Aspartic acid
2.741 g
Glutamic acid
4.569 g
Arginine
1.909 g
Histidine
1.028 g
Lysine
2.603 g
Glycine
1.820 g
Proline
1.436 g
Source: USDA
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