Buffalo sirloin steak
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
171 kcal | 28.05 g | 0 g | 5.65 g |
NUTRITIONAL SUMMARY
FOR
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Energy
171 kcal / 715 kJ
Protein
28.05 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.65 g
- Saturated fats
2.412 g
- Monounsaturated fats
2.206 g
- Polyunsaturated fats
0.266 g
- Cholesterol
86.000 g
Water
65.10 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
|
||
% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
---|---|---|
Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.227 mg
Riboflavin (B2)
0.447 mg
Niacin (B3)
5.570 mg
Pantothenic acid (B5)
1.345 mg
Vitamin B6
0.557 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.830 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
5.000 mg
Iron
3.470 mg
Magnesium
27.000 mg
Phosphorus
253.000 mg
Potassium
387.000 mg
Sodium
53.000 mg
Zinc
5.110 mg
Copper
0.211 mg
Manganese
0.013 mg
Selenium
41.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.868 g
Isoleucine
1.354 g
Leucine
2.406 g
Methionine
0.759 g
Valine
1.509 g
Phenylalanine
1.191 g
Tryptophan
0.212 g
Tyrosine
0.954 g
Cysteine
0.334 g
Serine
1.167 g
Threonine
1.273 g
Aspartic acid
2.741 g
Glutamic acid
4.569 g
Arginine
1.909 g
Histidine
1.028 g
Lysine
2.603 g
Glycine
1.820 g
Proline
1.436 g
Source: USDA
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