Burdock cooked fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
87 kcal2.07 g20.98 g0.14 g
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NUTRITIONAL SUMMARY

FOR

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Energy
87 kcal / 364 kJ
Protein
2.07 g
Carbs
20.98 g
- Sugar
3.52 g
- Added sugar
- Fiber
1.80 g
Fat
0.14 g
- Saturated fats
0.023 g
- Monounsaturated fats
0.035 g
- Polyunsaturated fats
0.055 g
- Cholesterol
0 g
Water
75.04 ml
Caffeine
0 mg
Salt
0.78 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.600 mg
Thiamin (B1)
0.039 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
0.317 mg
Pantothenic acid (B5)
Vitamin B6
0.277 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
14.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.460 mg
Vitamin D
0 µg
Vitamin K
2.000 µg

MINERALS

IN

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Calcium
49.000 mg
Iron
0.770 mg
Magnesium
39.000 mg
Phosphorus
92.000 mg
Potassium
357.000 mg
Sodium
312.000 mg
Zinc
0.380 mg
Copper
0.089 mg
Manganese
Selenium
0.900 µg
Source of nutrient data: USDA
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