Burdock root raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
72 kcal1.53 g17.34 g0.15 g
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NUTRITIONAL SUMMARY

FOR

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Energy
72 kcal / 301 kJ
Protein
1.53 g
Carbs
17.34 g
- Sugar
2.90 g
- Added sugar
- Fiber
3.30 g
Fat
0.15 g
- Saturated fats
0.025 g
- Monounsaturated fats
0.037 g
- Polyunsaturated fats
0.059 g
- Cholesterol
0 g
Water
80.09 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.000 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
0.321 mg
Vitamin B6
0.240 mg
Folate DFE
23.000 DFE
Folic acid
0 µg
Cholin
11.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
1.600 µg

MINERALS

IN

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Calcium
41.000 mg
Iron
0.800 mg
Magnesium
38.000 mg
Phosphorus
51.000 mg
Potassium
308.000 mg
Sodium
5.000 mg
Zinc
0.330 mg
Copper
0.077 mg
Manganese
0.232 mg
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.025 g
Isoleucine
0.030 g
Leucine
0.032 g
Methionine
0.009 g
Valine
0.033 g
Phenylalanine
0.033 g
Tryptophan
0.006 g
Tyrosine
0.018 g
Cysteine
0.006 g
Serine
0.025 g
Threonine
0.026 g
Aspartic acid
0.177 g
Glutamic acid
0.157 g
Arginine
0.105 g
Histidine
0.031 g
Lysine
0.067 g
Glycine
0.031 g
Proline
0.052 g
Source of nutrient data: USDA
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