BURGER KING Cheeseburger
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
286 kcal14.57 g23.71 g14.81 g
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NUTRITIONAL SUMMARY

FOR

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Energy
286 kcal / 1197 kJ
Protein
14.57 g
Carbs
23.71 g
- Sugar
4.49 g
- Added sugar
- Fiber
1.00 g
Fat
14.81 g
- Saturated fats
6.842 g
- Monounsaturated fats
5.704 g
- Polyunsaturated fats
1.521 g
- Cholesterol
45.000 g
Water
44.59 ml
Caffeine
Salt
1.51 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.303 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
3.400 mg
Pantothenic acid (B5)
0.230 mg
Vitamin B6
0.090 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.100 mg
Vitamin D
Vitamin K
5.700 µg

MINERALS

IN

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Calcium
93.000 mg
Iron
2.500 mg
Magnesium
24.000 mg
Phosphorus
143.000 mg
Potassium
178.000 mg
Sodium
602.000 mg
Zinc
2.400 mg
Copper
0.110 mg
Manganese
0.290 mg
Selenium
24.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.620 g
Isoleucine
0.560 g
Leucine
1.090 g
Methionine
0.300 g
Valine
0.650 g
Phenylalanine
0.660 g
Tryptophan
0.080 g
Tyrosine
0.430 g
Cysteine
0.200 g
Serine
0.600 g
Threonine
0.500 g
Aspartic acid
0.970 g
Glutamic acid
3.120 g
Arginine
0.770 g
Histidine
0.370 g
Lysine
0.940 g
Glycine
0.890 g
Proline
1.170 g
Source of nutrient data: USDA
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