BURGER KING Cheeseburger
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
286cal14.57g23.71g14.81g
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NUTRITIONAL SUMMARY

FOR

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Energy
286 cal
Protein
14.57 g
Carbs
23.71 g
- Sugar
4.49 g
- Added sugar
- Fiber
1 g
Fat
14.81 g
- Saturated fats
6.842 g
- Monounsaturated fats
5.704 g
- Polyunsaturated fats
1.521 g
- Cholesterol
45 mg
Water
44.59 ml
Caffeine
Salt
1.51 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.303 mg
Riboflavin (B2)
0.24 mg
Niacin (B3)
3.4 mg
Pantothenic acid (B5)
0.23 mg
Vitamin B6
0.09 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.1 mg
Vitamin D
Vitamin K
5.7 µg

MINERALS

IN

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Calcium
93 mg
Iron
2.5 mg
Magnesium
24 mg
Phosphorus
143 mg
Potassium
178 mg
Sodium
602 mg
Zinc
2.4 mg
Copper
0.11 mg
Manganese
0.29 mg
Selenium
24.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.62 g
Isoleucine
0.56 g
Leucine
1.09 g
Methionine
0.3 g
Valine
0.65 g
Phenylalanine
0.66 g
Tryptophan
0.08 g
Tyrosine
0.43 g
Cysteine
0.2 g
Serine
0.6 g
Threonine
0.5 g
Aspartic acid
0.97 g
Glutamic acid
3.12 g
Arginine
0.77 g
Histidine
0.37 g
Lysine
0.94 g
Glycine
0.89 g
Proline
1.17 g
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