BURGER KING French Fries
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 280 kcal | 3.23 g | 38.70 g | 12.48 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
280 kcal / 1172 kJ
Protein
3.23 g
Carbs
38.70 g
- Sugar
0.51 g
- Added sugar
- Fiber
2.90 g
Fat
12.48 g
- Saturated fats
2.137 g
- Monounsaturated fats
3.270 g
- Polyunsaturated fats
5.946 g
- Cholesterol
0.207 g
Water
43.95 ml
Caffeine
0 mg
Salt
0.70 g
Ash
1.64 g
Glycemic index
75
Glycemic load
29
VITAMINS
Vitamin C
2.200 mg
Thiamin (B1)
0.143 mg
Riboflavin (B2)
0.033 mg
Niacin (B3)
2.163 mg
Pantothenic acid (B5)
0.490 mg
Vitamin B6
0.327 mg
Folate DFE
Folic acid
Cholin
28.900 mg
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
2.450 mg
Vitamin D
Vitamin K
11.100 µg
MINERALS
Calcium
17.000 mg
Iron
0.730 mg
Magnesium
27.000 mg
Phosphorus
119.000 mg
Potassium
467.000 mg
Sodium
279.000 mg
Zinc
0.440 mg
Copper
0.127 mg
Manganese
0.213 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.104 g
Isoleucine
0.108 g
Leucine
0.170 g
Methionine
0.060 g
Valine
0.164 g
Phenylalanine
0.146 g
Tryptophan
0.028 g
Tyrosine
0.096 g
Cysteine
0.011 g
Serine
0.110 g
Threonine
0.110 g
Aspartic acid
0.677 g
Glutamic acid
0.504 g
Arginine
0.182 g
Histidine
0.065 g
Lysine
0.265 g
Glycine
0.095 g
Proline
0.133 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
