Burrito with beans
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
206 kcal6.48 g32.92 g6.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
206 kcal / 862 kJ
Protein
6.48 g
Carbs
32.92 g
- Sugar
- Added sugar
- Fiber
Fat
6.22 g
- Saturated fats
3.174 g
- Monounsaturated fats
2.184 g
- Polyunsaturated fats
0.551 g
- Cholesterol
2.000 g
Water
52.53 ml
Caffeine
Salt
1.14 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.900 mg
Thiamin (B1)
0.290 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
1.870 mg
Pantothenic acid (B5)
0.920 mg
Vitamin B6
0.140 mg
Folate DFE
Folic acid
Cholin
26.800 mg
Vitamin B12
0.500 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
52.000 mg
Iron
2.080 mg
Magnesium
40.000 mg
Phosphorus
45.000 mg
Potassium
301.000 mg
Sodium
454.000 mg
Zinc
0.700 mg
Copper
0.174 mg
Manganese
0.400 mg
Selenium
10.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.255 g
Isoleucine
0.270 g
Leucine
0.504 g
Methionine
0.107 g
Valine
0.319 g
Phenylalanine
0.351 g
Tryptophan
0.079 g
Tyrosine
0.192 g
Cysteine
0.098 g
Serine
0.351 g
Threonine
0.244 g
Aspartic acid
0.610 g
Glutamic acid
1.469 g
Arginine
0.359 g
Histidine
0.172 g
Lysine
0.343 g
Glycine
0.251 g
Proline
0.463 g
Source of nutrient data: USDA
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