Butter croissants
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
406 kcal8.20 g45.80 g21.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
406 kcal / 1699 kJ
Protein
8.20 g
Carbs
45.80 g
- Sugar
11.26 g
- Added sugar
- Fiber
2.60 g
Fat
21.00 g
- Saturated fats
11.659 g
- Monounsaturated fats
5.525 g
- Polyunsaturated fats
1.094 g
- Cholesterol
67.000 g
Water
23.20 ml
Caffeine
0 mg
Salt
0.96 g
Ash
1.60 g
Glycemic index
56
Glycemic load
26
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.388 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
2.188 mg
Pantothenic acid (B5)
0.861 mg
Vitamin B6
0.058 mg
Folate DFE
130.000 DFE
Folic acid
60.000 µg
Cholin
38.800 mg
Vitamin B12
0.160 µg
Vitamin A
206.000 RAE
Retinol
202.000 µg
α-caroten
0 µg
β-caroten
38.000 µg
β-cryptoxanthine
1.000 µg
Lycopene
0 µg
Lutein
74.000 µg
Vitamin E
0.840 mg
Vitamin D
0 µg
Vitamin K
1.800 µg

MINERALS

IN

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Calcium
37.000 mg
Iron
2.030 mg
Magnesium
16.000 mg
Phosphorus
105.000 mg
Potassium
118.000 mg
Sodium
384.000 mg
Zinc
0.750 mg
Copper
0.080 mg
Manganese
0.330 mg
Selenium
22.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.325 g
Isoleucine
0.365 g
Leucine
0.623 g
Methionine
0.175 g
Valine
0.410 g
Phenylalanine
0.416 g
Tryptophan
0.099 g
Tyrosine
0.271 g
Cysteine
0.172 g
Serine
0.440 g
Threonine
0.284 g
Aspartic acid
0.501 g
Glutamic acid
2.300 g
Arginine
0.339 g
Histidine
0.187 g
Lysine
0.329 g
Glycine
0.288 g
Proline
0.778 g
Source of nutrient data: USDA
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