Butterbur cooked boiled drained without salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
8 kcal0.23 g2.16 g0.02 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
8 kcal / 33 kJ
Protein
0.23 g
Carbs
2.16 g
- Sugar
- Added sugar
- Fiber
Fat
0.02 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
96.70 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
18.900 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.010 mg
Niacin (B3)
0.100 mg
Pantothenic acid (B5)
0.018 mg
Vitamin B6
0.052 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
59.000 mg
Iron
0.100 mg
Magnesium
8.000 mg
Phosphorus
7.000 mg
Potassium
354.000 mg
Sodium
4.000 mg
Zinc
0.090 mg
Copper
0.059 mg
Manganese
0.156 mg
Selenium
0.900 µg
Source: USDA
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