Cabbage common (Danish domestic and pointed types) stored raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 24 kcal | 1.21 g | 5.37 g | 0.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
24 kcal / 100 kJ
Protein
1.21 g
Carbs
5.37 g
- Sugar
- Added sugar
- Fiber
2.30 g
Fat
0.18 g
- Saturated fats
0.023 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.087 g
- Cholesterol
0 g
Water
92.52 ml
Caffeine
Salt
0.05 g
Ash
VITAMINS
Vitamin C
42.000 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
0.140 mg
Vitamin B6
0.095 mg
Folate DFE
57.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
47.000 mg
Iron
0.560 mg
Magnesium
15.000 mg
Phosphorus
23.000 mg
Potassium
246.000 mg
Sodium
18.000 mg
Zinc
0.180 mg
Copper
0.023 mg
Manganese
0.159 mg
Selenium
0.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.042 g
Isoleucine
0.061 g
Leucine
0.063 g
Methionine
0.012 g
Valine
0.052 g
Phenylalanine
0.039 g
Tryptophan
0.012 g
Tyrosine
0.021 g
Cysteine
0.010 g
Serine
0.071 g
Threonine
0.042 g
Aspartic acid
0.119 g
Glutamic acid
0.270 g
Arginine
0.069 g
Histidine
0.025 g
Lysine
0.057 g
Glycine
0.027 g
Proline
0.238 g
