Cabbage red cooked boiled drained with salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 29 kcal | 1.51 g | 6.94 g | 0.09 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
29 kcal / 121 kJ
Protein
1.51 g
Carbs
6.94 g
- Sugar
3.32 g
- Added sugar
- Fiber
2.60 g
Fat
0.09 g
- Saturated fats
0.011 g
- Monounsaturated fats
0.007 g
- Polyunsaturated fats
0.043 g
- Cholesterol
0 g
Water
90.84 ml
Caffeine
0 mg
Salt
0.61 g
Ash
VITAMINS
Vitamin C
10.800 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
0.382 mg
Pantothenic acid (B5)
0.154 mg
Vitamin B6
0.225 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
20.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
47.600 µg
MINERALS
Calcium
42.000 mg
Iron
0.660 mg
Magnesium
17.000 mg
Phosphorus
33.000 mg
Potassium
262.000 mg
Sodium
244.000 mg
Zinc
0.250 mg
Copper
0.054 mg
Manganese
0.223 mg
Selenium
2.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.050 g
Isoleucine
0.036 g
Leucine
0.049 g
Methionine
0.014 g
Valine
0.050 g
Phenylalanine
0.038 g
Tryptophan
0.013 g
Tyrosine
0.023 g
Cysteine
0.013 g
Serine
0.062 g
Threonine
0.041 g
Aspartic acid
0.144 g
Glutamic acid
0.346 g
Arginine
0.088 g
Histidine
0.026 g
Lysine
0.051 g
Glycine
0.036 g
Proline
0.056 g
