Cabbage savoy cooked boiled drained with salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
24 kcal1.8 g5.41 g0.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
24 kcal / 100 kJ
Protein
1.8 g
Carbs
5.41 g
- Sugar
- Added sugar
- Fiber
2.8 g
Fat
0.09 g
- Saturated fats
0.012 g
- Monounsaturated fats
0.007 g
- Polyunsaturated fats
0.043 g
- Cholesterol
0 g
Water
92.00 ml
Caffeine
Salt
0.65 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
17 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.024 mg
Pantothenic acid (B5)
0.159 mg
Vitamin B6
0.152 mg
Folate DFE
46 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
44 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
30 mg
Iron
0.38 mg
Magnesium
24 mg
Phosphorus
33 mg
Potassium
184 mg
Sodium
260 mg
Zinc
0.23 mg
Copper
0.052 mg
Manganese
0.152 mg
Selenium
0.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.063 g
Isoleucine
0.091 g
Leucine
0.093 g
Methionine
0.018 g
Valine
0.077 g
Phenylalanine
0.058 g
Tryptophan
0.018 g
Tyrosine
0.031 g
Cysteine
0.015 g
Serine
0.105 g
Threonine
0.062 g
Aspartic acid
0.177 g
Glutamic acid
0.4 g
Arginine
0.102 g
Histidine
0.037 g
Lysine
0.085 g
Glycine
0.04 g
Proline
0.353 g
Source of nutrient data: USDA
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