Cake fruitcake commercially prepared
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
324cal2.9g61.6g9.1g
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NUTRITIONAL SUMMARY

FOR

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Energy
324 cal
Protein
2.9 g
Carbs
61.6 g
- Sugar
27.42 g
- Added sugar
- Fiber
3.7 g
Fat
9.1 g
- Saturated fats
1.048 g
- Monounsaturated fats
4.2 g
- Polyunsaturated fats
3.323 g
- Cholesterol
5 mg
Water
25.3 ml
Caffeine
0 mg
Salt
0.25 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.099 mg
Niacin (B3)
0.791 mg
Pantothenic acid (B5)
0.226 mg
Vitamin B6
0.046 mg
Folate DFE
32 DFE
Folic acid
17 µg
Cholin
8.9 mg
Vitamin B12
0.01 µg
Vitamin A
7 RAE
Retinol
7 µg
α-caroten
1 µg
β-caroten
3 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21 µg
Vitamin E
0.9 mg
Vitamin D
0 µg
Vitamin K
1.5 µg

MINERALS

IN

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Calcium
33 mg
Iron
2.07 mg
Magnesium
16 mg
Phosphorus
52 mg
Potassium
153 mg
Sodium
101 mg
Zinc
0.27 mg
Copper
0.05 mg
Manganese
0.22 mg
Selenium
2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.125 g
Isoleucine
0.121 g
Leucine
0.206 g
Methionine
0.059 g
Valine
0.144 g
Phenylalanine
0.14 g
Tryptophan
0.042 g
Tyrosine
0.095 g
Cysteine
0.062 g
Serine
0.159 g
Threonine
0.102 g
Aspartic acid
0.27 g
Glutamic acid
0.639 g
Arginine
0.262 g
Histidine
0.071 g
Lysine
0.121 g
Glycine
0.124 g
Proline
0.167 g
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