Cake or cupcake applesauce with icing or filling
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
424 kcal3.86 g46.50 g25.86 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
424 kcal / 1774 kJ
Protein
3.86 g
Carbs
46.50 g
- Sugar
35.26 g
- Added sugar
- Fiber
1.10 g
Fat
25.86 g
- Saturated fats
8.574 g
- Monounsaturated fats
7.992 g
- Polyunsaturated fats
7.762 g
- Cholesterol
56.000 g
Water
22.80 ml
Caffeine
0 mg
Salt
0.55 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.133 mg
Niacin (B3)
0.746 mg
Pantothenic acid (B5)
Vitamin B6
0.058 mg
Folate DFE
33.000 DFE
Folic acid
13.000 µg
Cholin
25.900 mg
Vitamin B12
0.090 µg
Vitamin A
103.000 RAE
Retinol
101.000 µg
α-caroten
0 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
1.700 mg
Vitamin D
0.100 µg
Vitamin K
13.800 µg

MINERALS

Calcium
28.000 mg
Iron
0.960 mg
Magnesium
15.000 mg
Phosphorus
63.000 mg
Potassium
80.000 mg
Sodium
218.000 mg
Zinc
0.440 mg
Copper
0.126 mg
Manganese
Selenium
8.000 µg
Source: USDA
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