Cake or cupcake carrot without icing or filling
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
413 kcal5.31 g43.69 g25.17 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
413 kcal / 1728 kJ
Protein
5.31 g
Carbs
43.69 g
- Sugar
25.68 g
- Added sugar
- Fiber
2.10 g
Fat
25.17 g
- Saturated fats
3.400 g
- Monounsaturated fats
8.646 g
- Polyunsaturated fats
12.088 g
- Cholesterol
45.000 g
Water
24.55 ml
Caffeine
0 mg
Salt
0.58 g
Ash

VITAMINS

Vitamin C
1.300 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
1.430 mg
Pantothenic acid (B5)
Vitamin B6
0.112 mg
Folate DFE
57.000 DFE
Folic acid
22.000 µg
Cholin
36.500 mg
Vitamin B12
0.090 µg
Vitamin A
229.000 RAE
Retinol
19.000 µg
α-caroten
874.000 µg
β-caroten
2085.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
130.000 µg
Vitamin E
2.440 mg
Vitamin D
0.200 µg
Vitamin K
24.600 µg

MINERALS

Calcium
32.000 mg
Iron
1.580 mg
Magnesium
24.000 mg
Phosphorus
88.000 mg
Potassium
168.000 mg
Sodium
231.000 mg
Zinc
0.670 mg
Copper
0.205 mg
Manganese
Selenium
11.100 µg
Source: USDA
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