Cake pound commercially prepared butter (includes fresh and frozen)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
353 kcal5.00 g53.64 g13.96 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
353 kcal / 1477 kJ
Protein
5.00 g
Carbs
53.64 g
- Sugar
33.36 g
- Added sugar
- Fiber
0.60 g
Fat
13.96 g
- Saturated fats
4.811 g
- Monounsaturated fats
3.020 g
- Polyunsaturated fats
3.419 g
- Cholesterol
66.000 g
Water
25.87 ml
Caffeine
0 mg
Salt
0.94 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.173 mg
Riboflavin (B2)
0.249 mg
Niacin (B3)
1.615 mg
Pantothenic acid (B5)
0.485 mg
Vitamin B6
0.036 mg
Folate DFE
52.000 DFE
Folic acid
14.000 µg
Cholin
65.600 mg
Vitamin B12
0.360 µg
Vitamin A
70.000 RAE
Retinol
69.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
203.000 µg
Vitamin E
0.650 mg
Vitamin D
0.800 µg
Vitamin K
1.700 µg

MINERALS

Calcium
47.000 mg
Iron
1.480 mg
Magnesium
8.000 mg
Phosphorus
140.000 mg
Potassium
149.000 mg
Sodium
377.000 mg
Zinc
0.430 mg
Copper
0.042 mg
Manganese
0.110 mg
Selenium
5.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.188 g
Isoleucine
0.204 g
Leucine
0.397 g
Methionine
0.117 g
Valine
0.249 g
Phenylalanine
0.239 g
Tryptophan
0.041 g
Tyrosine
0.112 g
Cysteine
0.137 g
Serine
0.295 g
Threonine
0.153 g
Aspartic acid
0.346 g
Glutamic acid
1.119 g
Arginine
0.229 g
Histidine
0.117 g
Lysine
0.198 g
Glycine
0.163 g
Proline
0.504 g
Source: USDA
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