Cake pound Puerto Rican style
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 465 kcal | 6.96 g | 45.26 g | 29.01 g |
NUTRITIONAL SUMMARY
FOR
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Energy
465 kcal / 1946 kJ
Protein
6.96 g
Carbs
45.26 g
- Sugar
27.84 g
- Added sugar
- Fiber
0.60 g
Fat
29.01 g
- Saturated fats
17.266 g
- Monounsaturated fats
7.889 g
- Polyunsaturated fats
1.711 g
- Cholesterol
196.000 g
Water
17.63 ml
Caffeine
0 mg
Salt
0.63 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.155 mg
Riboflavin (B2)
0.267 mg
Niacin (B3)
1.240 mg
Pantothenic acid (B5)
Vitamin B6
0.066 mg
Folate DFE
59.000 DFE
Folic acid
24.000 µg
Cholin
89.500 mg
Vitamin B12
0.300 µg
Vitamin A
270.000 RAE
Retinol
266.000 µg
α-caroten
0 µg
β-caroten
50.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
178.000 µg
Vitamin E
1.100 mg
Vitamin D
0.700 µg
Vitamin K
2.400 µg
MINERALS
IN
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Calcium
31.000 mg
Iron
1.680 mg
Magnesium
10.000 mg
Phosphorus
101.000 mg
Potassium
80.000 mg
Sodium
252.000 mg
Zinc
0.640 mg
Copper
0.060 mg
Manganese
Selenium
18.800 µg
Source of nutrient data: USDA
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