Cake shortcake biscuit-type prepared from recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 346 kcal | 6.10 g | 48.50 g | 14.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
346 kcal / 1448 kJ
Protein
6.10 g
Carbs
48.50 g
- Sugar
- Added sugar
- Fiber
Fat
14.20 g
- Saturated fats
3.772 g
- Monounsaturated fats
6.045 g
- Polyunsaturated fats
3.632 g
- Cholesterol
3.000 g
Water
28.40 ml
Caffeine
Salt
1.27 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.200 mg
Thiamin (B1)
0.311 mg
Riboflavin (B2)
0.272 mg
Niacin (B3)
2.573 mg
Pantothenic acid (B5)
0.248 mg
Vitamin B6
0.030 mg
Folate DFE
83.000 DFE
Folic acid
43.000 µg
Cholin
Vitamin B12
0.070 µg
Vitamin A
18.000 RAE
Retinol
17.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
205.000 mg
Iron
2.540 mg
Magnesium
16.000 mg
Phosphorus
143.000 mg
Potassium
106.000 mg
Sodium
506.000 mg
Zinc
0.480 mg
Copper
0.076 mg
Manganese
0.330 mg
Selenium
17.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.197 g
Isoleucine
0.238 g
Leucine
0.449 g
Methionine
0.115 g
Valine
0.273 g
Phenylalanine
0.302 g
Tryptophan
0.076 g
Tyrosine
0.203 g
Cysteine
0.115 g
Serine
0.307 g
Threonine
0.184 g
Aspartic acid
0.292 g
Glutamic acid
1.897 g
Arginine
0.240 g
Histidine
0.140 g
Lysine
0.197 g
Glycine
0.201 g
Proline
0.681 g
Source: USDA
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