Cake shortcake biscuit type with fruit
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
217 kcal | 4.24 g | 30.95 g | 8.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
217 kcal / 908 kJ
Protein
4.24 g
Carbs
30.95 g
- Sugar
6.75 g
- Added sugar
- Fiber
1.60 g
Fat
8.73 g
- Saturated fats
5.305 g
- Monounsaturated fats
2.202 g
- Polyunsaturated fats
0.505 g
- Cholesterol
23.000 g
Water
53.73 ml
Caffeine
0 mg
Salt
1.08 g
Ash
VITAMINS
Vitamin C
24.300 mg
Thiamin (B1)
0.204 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
1.764 mg
Pantothenic acid (B5)
Vitamin B6
0.038 mg
Folate DFE
72.000 DFE
Folic acid
32.000 µg
Cholin
10.000 mg
Vitamin B12
0.080 µg
Vitamin A
79.000 RAE
Retinol
78.000 µg
α-caroten
0 µg
β-caroten
19.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16.000 µg
Vitamin E
0.370 mg
Vitamin D
0.300 µg
Vitamin K
1.700 µg
MINERALS
Calcium
153.000 mg
Iron
1.760 mg
Magnesium
15.000 mg
Phosphorus
108.000 mg
Potassium
133.000 mg
Sodium
430.000 mg
Zinc
0.380 mg
Copper
0.067 mg
Manganese
Selenium
11.100 µg