Cake shortcake biscuit type with whipped cream and fruit
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
219 kcal4.02 g27.84 g10.43 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
219 kcal / 916 kJ
Protein
4.02 g
Carbs
27.84 g
- Sugar
6.80 g
- Added sugar
- Fiber
1.40 g
Fat
10.43 g
- Saturated fats
6.379 g
- Monounsaturated fats
2.741 g
- Polyunsaturated fats
0.540 g
- Cholesterol
30.000 g
Water
55.63 ml
Caffeine
0 mg
Salt
0.91 g
Ash

VITAMINS

Vitamin C
20.500 mg
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
1.498 mg
Pantothenic acid (B5)
Vitamin B6
0.038 mg
Folate DFE
61.000 DFE
Folic acid
27.000 µg
Cholin
10.800 mg
Vitamin B12
0.110 µg
Vitamin A
93.000 RAE
Retinol
91.000 µg
α-caroten
0 µg
β-caroten
22.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13.000 µg
Vitamin E
0.400 mg
Vitamin D
0.300 µg
Vitamin K
1.700 µg

MINERALS

Calcium
143.000 mg
Iron
1.500 mg
Magnesium
14.000 mg
Phosphorus
103.000 mg
Potassium
132.000 mg
Sodium
364.000 mg
Zinc
0.370 mg
Copper
0.058 mg
Manganese
Selenium
9.600 µg
Source: USDA
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