Cake shortcake with whipped topping and fruit diet
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 217 kcal | 3.62 g | 40.51 g | 4.74 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
217 kcal / 908 kJ
Protein
3.62 g
Carbs
40.51 g
- Sugar
25.70 g
- Added sugar
- Fiber
1.00 g
Fat
4.74 g
- Saturated fats
2.416 g
- Monounsaturated fats
1.446 g
- Polyunsaturated fats
0.416 g
- Cholesterol
66.000 g
Water
50.23 ml
Caffeine
0 mg
Salt
0.85 g
Ash
VITAMINS
Vitamin C
21.300 mg
Thiamin (B1)
0.145 mg
Riboflavin (B2)
0.163 mg
Niacin (B3)
1.194 mg
Pantothenic acid (B5)
Vitamin B6
0.051 mg
Folate DFE
47.000 DFE
Folic acid
18.000 µg
Cholin
24.500 mg
Vitamin B12
0.170 µg
Vitamin A
51.000 RAE
Retinol
50.000 µg
α-caroten
1.000 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
55.000 µg
Vitamin E
0.330 mg
Vitamin D
0.200 µg
Vitamin K
1.200 µg
MINERALS
Calcium
58.000 mg
Iron
1.630 mg
Magnesium
12.000 mg
Phosphorus
95.000 mg
Potassium
130.000 mg
Sodium
338.000 mg
Zinc
0.380 mg
Copper
0.053 mg
Manganese
Selenium
5.300 µg
