Cake sponge commercially prepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 290 kcal | 5.4 g | 61 g | 2.7 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
290 kcal / 1213 kJ
Protein
5.4 g
Carbs
61 g
- Sugar
36.66 g
- Added sugar
- Fiber
0.5 g
Fat
2.7 g
- Saturated fats
0.802 g
- Monounsaturated fats
0.949 g
- Polyunsaturated fats
0.448 g
- Cholesterol
102 g
Water
29.70 ml
Caffeine
0 mg
Salt
1.56 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.243 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
1.932 mg
Pantothenic acid (B5)
0.478 mg
Vitamin B6
0.052 mg
Folate DFE
71 DFE
Folic acid
34 µg
Cholin
37.1 mg
Vitamin B12
0.24 µg
Vitamin A
44 RAE
Retinol
44.000 µg
α-caroten
1.000 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
85.000 µg
Vitamin E
0.24 mg
Vitamin D
0.2 µg
Vitamin K
0.2 µg
MINERALS
IN
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Calcium
70 mg
Iron
2.72 mg
Magnesium
11 mg
Phosphorus
137 mg
Potassium
99 mg
Sodium
623 mg
Zinc
0.51 mg
Copper
0.062 mg
Manganese
0.21 mg
Selenium
9.1 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.231 g
Isoleucine
0.251 g
Leucine
0.419 g
Methionine
0.126 g
Valine
0.281 g
Phenylalanine
0.263 g
Tryptophan
0.072 g
Tyrosine
0.187 g
Cysteine
0.119 g
Serine
0.342 g
Threonine
0.213 g
Aspartic acid
0.391 g
Glutamic acid
1.223 g
Arginine
0.264 g
Histidine
0.119 g
Lysine
0.297 g
Glycine
0.178 g
Proline
0.403 g
Source of nutrient data: USDA
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