Cake sponge commercially prepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 290 kcal | 5.40 g | 61.00 g | 2.70 g |
NUTRITIONAL SUMMARY
FOR
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Energy
290 kcal / 1213 kJ
Protein
5.40 g
Carbs
61.00 g
- Sugar
36.66 g
- Added sugar
- Fiber
0.50 g
Fat
2.70 g
- Saturated fats
0.802 g
- Monounsaturated fats
0.949 g
- Polyunsaturated fats
0.448 g
- Cholesterol
102.000 g
Water
29.70 ml
Caffeine
0 mg
Salt
1.56 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.243 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
1.932 mg
Pantothenic acid (B5)
0.478 mg
Vitamin B6
0.052 mg
Folate DFE
71.000 DFE
Folic acid
34.000 µg
Cholin
37.100 mg
Vitamin B12
0.240 µg
Vitamin A
44.000 RAE
Retinol
44.000 µg
α-caroten
1.000 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
85.000 µg
Vitamin E
0.240 mg
Vitamin D
0.200 µg
Vitamin K
0.200 µg
MINERALS
IN
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Calcium
70.000 mg
Iron
2.720 mg
Magnesium
11.000 mg
Phosphorus
137.000 mg
Potassium
99.000 mg
Sodium
623.000 mg
Zinc
0.510 mg
Copper
0.062 mg
Manganese
0.210 mg
Selenium
9.100 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.231 g
Isoleucine
0.251 g
Leucine
0.419 g
Methionine
0.126 g
Valine
0.281 g
Phenylalanine
0.263 g
Tryptophan
0.072 g
Tyrosine
0.187 g
Cysteine
0.119 g
Serine
0.342 g
Threonine
0.213 g
Aspartic acid
0.391 g
Glutamic acid
1.223 g
Arginine
0.264 g
Histidine
0.119 g
Lysine
0.297 g
Glycine
0.178 g
Proline
0.403 g
Source: USDA
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