Cake sponge with icing or filling
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
362 kcal3.69 g68.29 g8.21 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
362 kcal / 1515 kJ
Protein
3.69 g
Carbs
68.29 g
- Sugar
49.79 g
- Added sugar
- Fiber
0.30 g
Fat
8.21 g
- Saturated fats
1.714 g
- Monounsaturated fats
2.554 g
- Polyunsaturated fats
3.424 g
- Cholesterol
70.000 g
Water
18.67 ml
Caffeine
0 mg
Salt
1.25 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.170 mg
Riboflavin (B2)
0.302 mg
Niacin (B3)
1.406 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
52.000 DFE
Folic acid
23.000 µg
Cholin
26.200 mg
Vitamin B12
0.160 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
1.000 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
58.000 µg
Vitamin E
0.760 mg
Vitamin D
0.100 µg
Vitamin K
5.200 µg

MINERALS

Calcium
49.000 mg
Iron
1.920 mg
Magnesium
8.000 mg
Phosphorus
101.000 mg
Potassium
81.000 mg
Sodium
498.000 mg
Zinc
0.380 mg
Copper
0.042 mg
Manganese
Selenium
6.300 µg
Source: USDA
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