Campbells beef barley soup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56 kcal2.89 g8.98 g0.92 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
56 kcal / 234 kJ
Protein
2.89 g
Carbs
8.98 g
- Sugar
1.17 g
- Added sugar
- Fiber
1.00 g
Fat
0.92 g
- Saturated fats
0.377 g
- Monounsaturated fats
0.381 g
- Polyunsaturated fats
0.137 g
- Cholesterol
4.000 g
Water
86.23 ml
Caffeine
Salt
0.77 g
Ash

VITAMINS

Vitamin C
0.800 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
1.047 mg
Pantothenic acid (B5)
0.210 mg
Vitamin B6
0.094 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.170 µg
Vitamin A
Retinol
0 µg
α-caroten
27.000 µg
β-caroten
81.000 µg
β-cryptoxanthine
Lycopene
229.000 µg
Lutein
49.000 µg
Vitamin E
0.080 mg
Vitamin D
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
0.490 mg
Magnesium
10.000 mg
Phosphorus
55.000 mg
Potassium
129.000 mg
Sodium
308.000 mg
Zinc
0.540 mg
Copper
0.063 mg
Manganese
0.096 mg
Selenium
2.200 µg
Source: USDA
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