Canada goose breast meat skinless raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
133 kcal	24.31 g	0 g	4.02 g

NUTRITIONAL SUMMARY

FOR

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Energy

133 kcal / 556 kJ

Protein

24.31 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

4.02 g

- Saturated fats

0.609 g

- Monounsaturated fats

0.817 g

- Polyunsaturated fats

0.347 g

- Cholesterol

80.000 g

Water

70.78 ml

Caffeine

0 mg

Salt

0.13 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.284 mg

Riboflavin (B2)

1.523 mg

Niacin (B3)

6.560 mg

Pantothenic acid (B5)

Vitamin B6

1.077 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

4.100 µg

Vitamin A

11.000 RAE

Retinol

11.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.570 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

4.000 mg

Iron

5.910 mg

Magnesium

29.000 mg

Phosphorus

256.000 mg

Potassium

336.000 mg

Sodium

50.000 mg

Zinc

1.680 mg

Copper

0.443 mg

Manganese

0.050 mg

Selenium

Source of nutrient data: USDA

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