Canada goose breast meat skinless raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
133 kcal24.31 g0 g4.02 g
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NUTRITIONAL SUMMARY

FOR

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Energy
133 kcal / 556 kJ
Protein
24.31 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.02 g
- Saturated fats
0.609 g
- Monounsaturated fats
0.817 g
- Polyunsaturated fats
0.347 g
- Cholesterol
80.000 g
Water
70.78 ml
Caffeine
0 mg
Salt
0.13 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.284 mg
Riboflavin (B2)
1.523 mg
Niacin (B3)
6.560 mg
Pantothenic acid (B5)
Vitamin B6
1.077 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
4.100 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.570 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
4.000 mg
Iron
5.910 mg
Magnesium
29.000 mg
Phosphorus
256.000 mg
Potassium
336.000 mg
Sodium
50.000 mg
Zinc
1.680 mg
Copper
0.443 mg
Manganese
0.050 mg
Selenium
Source of nutrient data: USDA
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